Health with Green tea
Green tea has been used as a treatment since 4000 years ago in China. And at this time the nutrition researchers have found that green tea is very beneficial for health.
In 1994, even a journal published for the cancer experts said that green tea is consumed by Chinese people has made them avoid cancer. Recently, new evidence has been found that drinking tea regularly can reduce blood cholesterol level, and the balance between these.
In summary, it can be mentioned that the experts recognized that green tea can reduce the risk of:
- Cancer
- Rheumatism and painful joints
- Interference cardiovascular
- Infection
- Improve immune function
Why green tea is very special?
Green tea is very nutritious because it contains Catechin polyphenol; like a very strong antioxidants, so can pressing the growth of cancer cells, without damaging the healthy network. Same polyphenol Elements also known effectively decrease the LDL level and improve the nature of thrombosis that is not normal.
In fact the same polyphenol in tea is also contained in red wine is always drunk by the French after the meal. This is the type of chemical elements that protect heart of French people, even though they consume food with high fat content.
Compared with other types of tea, such as black and oolong tea, the polyphenol contents of green tea is much higher. Although originating from the same tree, oxidation stages when making green tea, which caused polyphenol form.
While both the other types of tea, made with the method of fermentation, the tea into the other elements, which is also effective to overcome health problems.
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