In the first months of pregnancy, probably not many people understand that when you are pregnant, because it has not seen real changes in your body. But surely your body is actively working to adjust the physical and emotional process for this pregnancy.

Some changes in the body of pregnant women in the first trimester (0 – 12 weeks) pregnancy:

Breast Enlargement
Breast will swell, because in the beginning of this conception was increasing the pregnancy hormone that raises blood vessel dilation and nutrition on the breast. You may feel your bra does not feel crowded and more comfortable. you should prepare a new bra in accordance with the size of this new order to give comfort and can support your breast. But, do not discard your old bra. Save it because breast size will be back to before you get pregnant after you stop breastfeeding later.

In the first 3 months, you will also see the area around the nipple will be more dark-colored, and due to the increased supply of blood to body overlooks the area around the breast will look shadow vena duct-tube under the skin of your breast. Read More: Breast Care During Pregnancy.

Frequent urinating
You will find it more often want to dispose of urine. This is because of the growth of the womb, bladder and hormonal changes.
Remember do not reduce income liquid / your drink to overcome this problem, because you need more liquid during this pregnancy. And still keep your hygiene.

Constipation
you may find it difficult to defecate, it is because of the increased hormone progesterone which causes muscle relaxation so that the gut is less efficient, as well as iron tablet given by the doctor usually cause constipation. This problem besides iron tablets will cause your color feses nigrescence, and do not worry.
How to cope with a lot of drinking water, food fibred high (vegetables and fruits) and sports, Read more: Few Tips Constipation or Difficult Defecate during Pregnancy

Morning sickness (nausea and vomiting)
the report shows that half of pregnant women experience nausea and begin in the month to two. Nausea of certain foods, just because even smell the smell of food only. This is because the increase in hormonal.
Pass it in the amount of food with a little but often, do not eat in the number of large portions or only make you queasy.
Don’t worry if your baby is not enough nutrition. At the beginning of the pregnancy is most pregnant women are only slightly increased body weight and this does not affect the development of your baby.
And do not worry usually nausea-vomiting complaint will disappear at the end of the first trimester. Read More: Nausea and Vomiting during Pregnancy.

Feel tired
You will feel tired. This is because your body is actively working to adjust physically and emotionally for this pregnancy. Also increased hormonal patterns can affect your sleep. Find time to rest as much as possible.

Headaches
You may feel a headache more frequently than usual, this may be because the sense of nausea, fatigue, hunger, low blood pressure, and can also because suspense or even depression.
Pass it with the rest, and eat food with less frequent but can usually help, relax. When the headache feels heavy contact your doctor as soon as possible (information on the pregnancy headaches can be a sign of pre-eklampsia, which is usually accompanied by increased blood pressure and swelling of feet).

Dizziness
Often feel dizzy at the beginning of the pregnancy this is because of the increased demand of blood to the body so that when you change the position of the bed or sitting to standing position of the sudden, the blood circulation system difficult to adapt.
When the vertigo still arises when you are sitting, this is usually due to the decrease your blood sugar level. Eat a little bit, but often.
If you often feel like you want to stun your doctor to check your likelihood anemia.

Stomach Cramps
At the beginning of the trimester, you may experience cramps or stomach cramps or menstruation such as pain relief, as briefly and did not settle. This often happens and it is likely because of the growth and enlargement of the uterus where the ligament and muscle up to support the womb.

What should be remembered when the stomach cramps that come along with vagina bleeding, contact your doctor immediately, because this marks the second related to the miscarriage

Spit
Do not feel ashamed when you feel your saliva becomes quite excessive, this is common in pregnancy on the pregnant women are usually the morning sickness. This usually arises in the first trimester, but rare.
Pass it with toothbrushes, mouth shake, or eating candy containing mint.
Mint can be trusted to reduce saliva.

Emotional
In the early trimester of pregnancy is also going to be affected emotionally unstable. this is because of hormone changes and the new sense of responsibility as a prospective mother.
Read more: Avoid Stress during Pregnancy

Try to find time for yourself, talk to the person nearest you or your doctor.
And there, on the body can gradually adapt to the hormonal changes, so this makes life more beautiful for you.

Increased body weight.
At the end of the first trimester, you will be difficult to install a button skirt / your pants. This does not mean an increase in body weight that much, but because your womb and the need to develop space and all this because of the influence of estrogen hormone that causes enlargement womb and progesterone hormone that causes the body hold water.

Read More: Pregnant Women in Second Trimester 13-28 weeks of pregnancy