Pregnant Women in Three Trimester 29-40 weeks of pregnancy
In the three Trimesters your stomach already big, you will have to prepare for the presence of the new baby in your family. Perhaps you will find a variety of emotional feeling different. Excitement to meet your new baby, perhaps you are also concerned with your baby’s health. You start thinking about childbirth. With additional changes in emotional, physical body is also experiencing a change in this final trimester.
Some of the changes that occur in third trimester of pregnancy:
Pain in back
Pain in back, this is because of the increasing burden that you carry the baby in the womb.
Wear low-heel shoes, Avoid lift a heavy object, walk with back a portrait, Ask for help to do your homework so you do not have to bend too often, and wear comfortable mattress.
Breast
Fluid discharge from the breast called colostrums. It is the first baby food that is rich in protein. Read Some Tips: Breast Care During Pregnancy
Constipation
In the third trimester constipation is also due to pressure the womb up to the gut than the increase in hormone progesterone.
Face it with food fibrous fruit and vegetables and drink lots of water, and sports.
Read More: Few Tips Constipation or Difficult Defecate During Pregnancy
Breathe
In the 33-36 pregnancy many pregnant women will feel it difficult to breathe because of pressure of a baby under the diagfrahma pressing mother lungs.
Frequent urinating
Enlargement of the womb and when the baby down to the pelvis will become increasingly press your bladder.
Sleep Problems
After your stomach up and your baby kick at night, you will find difficult to be able to sleep soundly. Try to adjust your sleeping position. Read More: The Better Sleep Position during Pregnancy
Varises
Increased blood volume during pregnancy and the stream of the press area at rear and vena in foot, which caused the vena prominent, and at the end of the pregnancy the baby will also be pressing vena pelvic area.
Varises factor also affected offspring.
Lift your feet up when the rest; Wear trousers or socks that can be supporting you, life in the morning and drop when you go to sleep; Do not stand or sit too long, try to walk.
Stomach contraction
Braxton-Hicks contraction or false contraction, contraction as a mild pain, not regularly, and disappears when you sit down or rest
Nodosity
The growth of the baby will increase pressure on the foot and your ankle, sometimes also swollen hands. This is called edema, caused by hormonal changes that cause fluid Retention.
Leg cramps
This often happens in the trimester of pregnancy to 2 and 3, and is usually associated with changes in circulation, pressure on the nerves in the feet or as low calcium level.
Vagina Liquid
Increased vagina fluid during pregnancy is normal. Usually clear liquids, at the beginning of the pregnancy is usually quite thick and close confinement more liquid.
The most important is you keep the cleanliness.
Contact your doctor if fluid smell, and feel itchy.
That so many complaints that occur during pregnancy, yes…, but feel happy because the baby will simply offset the inconvenience. Pregnancy is a sacrifice of a mother to her baby, you will realize that it is all valuable, and the time of 9 month will pass quickly realize that, Tingle and the sick.
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Category: Pregnancy
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