Preparation of Twin Pregnancy
If you know you have a twin pregnancy, you may feel happy on your pregnancy, but you also worry for you pregnancy. Single or twin pregnancies have a risk, and the twin risks of pregnancy to be higher.
But certainly not the time to be worried all the time, this also twin pregnancy is a gift from the god, and you can not get to prevent this twin pregnancy. But you can prepare better for you and your twin pregnancy risk.
Preparation that can be done to the healthy twin pregnancy;
- Nutrition is sufficient: low birth weight is one of many problems with the birth of twin. By providing adequate food nutrition and healthy with a balanced diet, will help decrease the possibility of complications. Eat with a sufficient nutrition in pregnancy, you need an additional 300 - 500 calories per day, eat balanced meals with variety.
- Check the regular Antenatal Care: Every pregnancy should conduct regular inspections antenatal care so that doctors can perform inspections and monitoring of pregnancy both mother and baby. Likewise for twin pregnancy you need to do a regular examination ANC as scheduled provided to monitor the twin pregnancy, so you can help to reduce the risks or complications associated with twin pregnancies. With the ANC to do regular checks you can be more sure that your monitor and in the handling of medical best extent.
- The rest self: On the twin pregnancy your body works two times harder, for that you also need a break twice more. Try to find time to relax during activity your day-to-day. Seek help to do your household chores. Your doctor may recommend you to take leave work early when you work, and perhaps even to make bed rest at home.
- Plan and Discuss Starting earlier; facing this twin pregnancy you will experience changes in your feelings, talking about everything with your partner, also plan what you want to do; everything will change with the birth of the twin. After the birth you will busy with your baby, so it is important to find the current time to be able to discuss and plan. With early planning and preparation will help you to prepare and can overcome all the better.
The Twin Pregnancy Complications:
Complications for twin pregnancies will usually higher than in single pregnancy, by doing so it is very regular antenatal care help in monitoring the development of pregnancy and your baby, such as blood pressure checks, and also other twin pregnancy complications.
Normal Maternity possible on Twin Pregnancy?
Birth twin babies with Normal childbirth or pervaginum is possible and safe, but normal labor depending on the twin baby from many factors, including how to position the baby at birth and how this baby through childbirth, Also depending on the situation of maternal health.
If the position of baby that is not possible position, or lock the position of each other through childbirth operation will be done.
So if you already know you have a twin pregnancy, should not be confused and nervous, facing your pregnancy with happiness and enjoy day-to-day during pregnancy, because if you stress will not help you for the better. The most important is preparation to do the best for your pregnancy and signs of labor.
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